I should have known better. It's been close to two years since taking any kind of fitness class or really doing a hard core workout. Anyway, a blogger that I met at the Dallas Stylecon, invited me to join her in a free Zyn22 class. All I knew was it was a spin class. That's it - I knew it involved bikes. Haha. I was in for a rude awakening.

Essential Oils can be used in many different ways, but when starting out it can get so confusing how to start implementing them into daily use. It can seem overwhelming learning how to use them in place of other medicines we have, but it is fun to learn alternative options that can help. If you are are brand new to the world of eo's, click here for a general overview of them and here for some information about two of the top companies.

I was really trying to come up with the absolutely necessary top ten essential oils for starting out with, but after tons of research there were several oils that were ALWAYS on the list, but no two lists had the exact same ten on them. And for someone just starting using essential oils it can just get confusing, especially because all of the different starter kits have completely different oils.

Recently, a fellow blogger had a post about 5 Important Habits to Develop in your 20's, and while I definitely enjoyed reading it (especially because I have seen other takes on the same idea), I felt as if she did not quite expand upon several of the points and left out some crucial information. Also, this list does not just apply to women in their 20's, it is for everyone! The idea is the sooner you start implementing these into your daily life, the better.